I got a flu shot the other day and of course I feel awful now. It hasn't stopped me from working out though. As bad as I feel, I'd feel even worse if I missed too many workouts.
Thursday I did 44 minutes on the machine, 50 push ups, and 20 ab killer leg raises.
Today I ran with Reese, did 30 minutes on the machine, 30 push ups and 30 ab killers.
I haven't eaten much since I feel awful but I managed a bowl of chicken broth.
That's about it for today.
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