As I've said previously, I am NOT a morning person. But, because trying to workout after I get home from work has proved challenging, I am now getting up earlier so I can get 45 minutes on the elliptical before heading into the office. This is working for me. Not only do I get my exercise out of the way, but I feel energized too! That sluggish morning feeling disappears a few minutes after I'm on the machine and I'm powered up. I also have the option of working out again, if I want to, when I get home. So some days I workout twice and feel really great.
Can working out in the morning make me a morning person, maybe...but it can definitely make me a fitter person!
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