Well, after working out nearly every day, the scale finally moved. I am down 5lbs since last week. I hope I can keep it off and keep slimming. After stepping on the scale this morning - twice to make sure the reading was accurate - I felt validated that these early morning workouts are really working and are worth the effort. It's always encouraging to see the weight come off, but when you don't it just feels like you're treading water for nothing.
Here's to a small victory and hopefully many more to come.
The power of Kaizen!
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