Today Valerie and I did the following set 5 times:
jump squats x 5
push ups x5
opposite arm to leg plank raises x5 each arm and leg
weighted step ups x5 each leg
walking lunges down the driveway (32 lunges each time)
The lunges are probably going to kill us tomorrow (80 each leg!)
But we are feeling so good about our progress. keeping each other honest during the week and on the weekend really makes a difference. I am so glad I have her to work out with.
Well, that's about it for now. I am going to go enjoy the rest of the sunshine.
Have a great Labor Day!
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